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Detox your Mind

Updated: Apr 19, 2021

Over the years, I heard that the best way to detox yourself is to get the toxic people out of your life. In a world already full of virtual connections, just unfriend, block, delete people and move on. Stop meeting the people who you think don't make you feel happy or motivated.

The above ideas work well for few days, and then we are getting more toxic people in our lives, more toxic friends online, and sometimes worse than before. This happens because we are trying to fix the symptoms but not the root cause of toxicity.